Journal Posts

life coaching, messy momming

Why I Quit My Postpartum Fitness Journey (and you should, too!)

She hadn't slept all night.  She was refusing to sleep all day.  It seemed like every forty minutes or so was punctuated by the sound of her crying.  Since midnight.  She was as overtired as I was stressed out, and the combination left us both exhausted, frustrated, and irritable.  I didn't have time to workout.… Continue reading Why I Quit My Postpartum Fitness Journey (and you should, too!)